What is a methyl donor?
A methyl donor is a molecule that supplies methyl groups (a carbon atom bonded to three hydrogens) to your methylation cycle. Your body uses these methyl groups in neurotransmitter synthesis, gene expression, hormone detoxification, and melatonin production. SAMe and TMG — the two active ingredients in Bliss, the shot inside The MTHFR Stack — are the most direct methyl donors available.*

